Showing posts with label cauliflower. Show all posts
Showing posts with label cauliflower. Show all posts

Friday, May 12, 2017

Cauliflower Melts

Cauliflower Melts 

 
Ingredients:
• ¼ cup olive oil
• 2 garlic cloves, minced
• 1 tsp salt
• ½ tsp freshly ground pepper
• Medium head of cauliflower, cut into ½ inch-thick slabs, possibly halved to make a total of 8 slabs
• ½ cup golden raisins
• ¼ cup white wine (optional)
• ¼ cup shelled pistachios
• 8 ½ inch-thick slices sourdough bread
• 4 oz. Comte or Manchego cheese, cut into 8 slices
• 2 Tbs chopped parsley
Directions:
1. Preheat the oven to 350° F and line a baking sheet with parchment paper.
2. In a medium bowl, combine the oil, garlic, salt, and pepper.
3. Add the cauliflower slabs and toss to coat.
4. Arrange the cauliflower on the prepared baking sheet.
5. Bake for 25 minutes, flip the slabs, and bake another 10 to 20 minutes, until softened and roasty.
6. Set aside to cool but keep the oven on.
7. Meanwhile, in a small bowl, soak the raisins in wine or water for 10 minutes. Drain.
8. In a small pan over medium-high heat, toast the pistachios, dry or with a little oil.
9. Let cool on a paper towel, then chop coarsely.
10. Lay the bread on the baking sheet and arrange the cauliflower on the bread, cutting it to fit as needed. Sprinkle with pistachios and raisins and top with the cheese.
11. Bake until the cheese melts, 7 to 10 minutes.
12. Top the toasts with chopped parsley and serve immediately.
Enjoy!!!
Nutritional Info:
Serves 8
Calories 689, Total Fat 49 g, Total Carbs 46 g, Sugar 18 g, Cholesterol 48 mg, Sodium 903 mg, Protein 17 g, Fiber 8 g
⊰✿░S░H░A░R░E░⊰✿ ░T░O⊰✿░S░A░V░E░⊰✿✻

🤔Did you know inside the human body there’s the endocannabinoid system, with receptors spread throughout the brain and body???
🧘‍♀️CBD oil gives those receptors new life. Did you know that CBD could possibly change their condition?? Why suffer when there is something that might help?
💗Our Herbal CBD OIL Drops have helped me personally so much. I know they will also help you ! ðŸ˜Ž
You can sign up here as a rep for FREE  –!https://myctfo.me/peasnpastries/opportunity/
Try Our All Natural Sleep Aid Products --->> https://www.tryctfo.com/peasnpastries/sleep.html

Like our recipes? Like tips?  Join our fun group --- >> mewe.com/group/5c85b434794c302d2d7d9abb

Monday, April 10, 2017

Cauliflower Casserole

This is my absolute favorite recipe of all time, and I highly recommend it <3

AMAZING!!!!! CAULIFLOWER CASSEROLE Great for Low Carbers and Diabetics!! :-)
Just like mac and cheese without the pasta, helps keep blood sugar stabilized by cutting out the White Flour



2 lbs cauliflower florets
8 oz shredded sharp cheddar cheese, divided
8 oz shredded Monterrey Jack cheese, divided
8 oz block cream cheese, softened
4 tablespoons heavy cream
2 bunches green onions, sliced (1 1/2 cups)
6 sliced bacon, cooked and crumbled
1 clove garlic, grated
Salt & pepper to taste

Preheat oven to 350 degrees.
Steam cauliflower florets until tender.
While cauliflower steams, cream together 6 oz of the shredded cheddar, 6 oz of the Monterrey Jack, cream cheese, and heavy cream.

Stir in sliced green onions, chopped bacon, and garlic.
Set aside.
Drain any liquid from steamed cauliflower and add to cheese mixture.
Stir cauliflower and cheese mixture together.
Taste for seasoning, and add as necessary.

If you want a finer texture, give a few mashes with the potato masher.
Pour into a 2-3 quart casserole and sprinkle on remaining cheddar and Monterrey Jack cheese.
Cover dish with foil and bake for 25 minutes; remove foil and continue to bake until cheese is brown and bubbly.

CBD and Anxiety Disorders

Anxiety disorders like social anxiety are the most common mental health concerns in the United States. An estimated  40 million adult...