Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, August 21, 2019

Best Chili Recipe Ever

Ohhhhhhh Its getting Close to CHILI season woooohooo
Best Chili Recipe Ever
Save this recipe for a crisp fall day...
Ingredients:
2 pounds fresh ground beef
1 quart tomato juice 1 (29-ounce) ...
can tomato purée 1 (15-ounce)
can red kidney beans, drained 1 (15-ounce)
can pinto beans, drained 1
medium-large onion, chopped (about 1 1/2 cups)
1/2 cup diced celery
1/4 cup diced green bell pepper
1/4 cup chili powder (use less for milder chili)
1 teaspoon ground cumin (use more for real flavor)
1 1/2 teaspoons garlic powder
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano
1/2 teaspoon sugar
1/8 teaspoon cayenne pepper
Instructions:
In a large skillet, brown the ground beef. Drain off the fat. Put the beef and the remaining ingredients in a 6-quart pot. Cover the pot and let the chili simmer for 1 to 1 1/2 hours, stirring every 15 minutes.

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Sunday, April 30, 2017

Mountain Dew Apple Dumplings

Mountain Dew Apple Dumplings


Mountain Dew Apple Dumplings

Ingredients:
2 granny smith apples
2 cans crescent rolls
1 cup butter
1 cup sugar
1 teaspoon vanilla extract
cinnamon, to sprinkle
1 can Mountain Dew
Directions:
Peel and core apples. Cut apples into 8 slices each. Roll each slice into a crescent roll. Place in a 9×13 lightly buttered pan.
Melt butter, then add sugar, and barely stir. Add vanilla, stir, and pour over apples. Then pour the Mountain Dew around the edges of the pan. Sprinkle with cinnamon and bake at 350 degrees F for 40 minutes

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Friday, April 28, 2017

Blow-Your-Mind Banana Pudding

Blow-Your-Mind Banana Pudding



Ingredients...
1 (14 ounce) cans Eagle Brand Condensed Milk
1 1/2 cups cold water
3 1/2 ounces instant banana pudding mix
1 pint heavy whipping cream
sliced banana
vanilla wafer
Directions
Combine the condensed milk; water and pudding mix in a bowl.
Mix thoroughly and chill in the refrigerator.
Pour heavy whipping cream in a bowl and beat until stiff.
Combine your whipping cream and the pudding mixture together.
Place a layer of Nilla Wafers on the bottom of your dish and then layer your bananas on top of the wafers and then spoon your creamy pudding mixture on top and continue this process until all of your ingredients are gone.
Refrigerate until ready to serve.
ENJOY!
*Ifyou would like you can always place your banana slices in the creamy pudding mixture if you would like and just spoon on top of the wafers*.
from food .com

Thursday, April 27, 2017


(Apple Cheesecake





INGREDIENTS->>
Crust:
1/2 cup butter
1/3 cup white sugar
1/4 teaspoon vanilla extract
1 cup all-purpose flour
Cheese Mixture:
1 (8 ounce) package cream cheese
1/4 cup white sugar
1 egg
1/2 teaspoon vanilla extract
Apple Mixture:
6 apples - peeled, cored, and thinly sliced
1/3 cup white sugar
1/2 teaspoon ground cinnamon
1/4 cup sliced almonds
DIRECTIONS->>
1. Preheat oven to 450 degrees F(230 degrees C).
2. Cream together butter, 1/3 cup sugar, vanilla, and flour. Press crust mixture into the flat bottom of a 9-inch springform pan. Set aside.
3. In a medium bowl, blend cream cheese and 1/4 cup sugar. Beat in egg and vanilla. Pour cheese mixture over crust.
4. Combine 1/3 cup sugar and 1/2 teaspoon cinnamon. Toss the sliced apples with the sugar mixture and spread over the cheese filling.
5. Bake for 10 minutes. Reduce heat to 400 degrees F (200 degrees C) and continue baking for 25 minutes. Sprinkle almonds over top of torte. Continue baking until
almonds are lightly browned and apples are tender. Cool before removing from pan.

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Thursday, April 20, 2017

Crockpot Onion Soup

Crock Pot Onion Soup



Ingredients:
1/4 cup butter, melted
1 large sweet onion, cut into thin
slivers
1 small red onion, cut into thin slivers
2 cloves garlic, minced
4 cups beef stock
3 tablespoons brandy
2 teaspoons soy sauce
2 teaspoons Worcestershire sauce
salt and ground black pepper to taste
2 cups Italian-style seasoned croutons
3 slices provolone cheese
DIRECTIONS:
1. Melt butter in a skillet over medium heat; cook and stir sweet onion and red onion in melted butter until softened, about 10 minutes. Cook and stir garlic into onion mixture until fragrant, about 2 minutes. Transfer to a slow cooker.
2. Pour beef stock, brandy, soy sauce, and Worcestershire sauce into slow cooker. Season with salt and black pepper.
3. Cook soup on High for 4 to 5 hours.
4. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
5. Ladle the soup into 3 oven-proof bowls; top with croutons and a slice of Provolone per bowl.
6. Broil in the preheated oven until cheese melts and begins to brown, about 3 minutes.

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Wednesday, April 19, 2017

Strawberry Shortcake

Strawberry Shortcake



Ingredients:
2 pkg. (3.4 oz. each) JELL-O Vanilla Flavor Instant Pudding
1 qt. (4 cups) cold milk
2 cups thawed COOL WHIP Whipped Topping
1 pkg. (12 oz.) store-bought angel food cake, cut into 1/2-inch cubes
1/3 cup orange juice
3 cups sliced fresh strawberries
5 oz. BAKER'S White Chocolate, grated
Make It
Beat pudding mixes and milk in large bowl with whisk 2 min. Gently stir in COOL WHIP.
Place cake cubes in large bowl. Drizzle orange juice over cake, then toss to coat. Place half of the cake cubes in deep glass serving bowl; cover with layers of half each of the pudding mixture, strawberries and chocolate. Top with layers of remaining cake cubes, pudding mixture, strawberries and chocolate.
Refrigerate at least 30 min. before serving. Store leftover dessert in refrigerator.
Nutritional Information
Serving Size 20 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 170
Total fat 5g
Saturated fat 3.5g
Cholesterol 5mg
Sodium 290mg
Carbohydrate 30g
Dietary fiber 1g
Sugars 25g
Protein 3g
% Daily Value
Vitamin A 2 %DV
Vitamin C 25 %DV
Calcium 10 %DV
Iron 2 %DV
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
kraftrecipes.com

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Sunday, April 16, 2017

Ham and Cheese Breakfast Bake

Ham and Cheese Breakfast Bake

This is one of my favorite morning recipes!


Ingredients:
10 slices toasted bread, lightly buttered and cubed, divided
2 cups shredded sharp cheddar cheese
1 1⁄2 cups cooked cubed ham
6 eggs
2 1⁄2 cups milk
1 teaspoon dry mustard
1 teaspoon Worcestershire sauce
1⁄4 teaspoon curry powder
1⁄4-1⁄2 teaspoon salt
1⁄4 teaspoon pepper
1⁄4 teaspoon paprika
1 tablespoon parsley
Directions
Preheat oven to 350 degrees. Lightly spray a 13" x 9" baking pan with nonstick cooking spray.
Sprinkle half of the cubed toast on bottom of prepared dish.
In a small bowl, mix together cheese and ham cubes. Sprinkle half of the chhese/ham mixture over toast cubes.
Repeat another layer of remaining toast cubes and remaining cheese/ham mixture.
In a medium bowl, beat the 6 eggs. Add milk, mustard, Worcestershire sauce, curry powder, salt, pepper, paprika and parsley and beat together well.
Evenly pour egg mixture over layered casserole mixture. Do not stir.
Bake at 350 for 50-60 minutes or until set.
food.com

Friday, April 14, 2017

Salsa Chicken

<3 Salsa Chicken <3



Ingredients:
4 boneless skinless chicken breast halves
4 -5 teaspoons taco seasoning mix
1 cup salsa
1 -1 1/2 cup shredded cheddar cheese
2 tablespoons sour cream (optional)
Directions
Preheat oven to 375 degrees F (190 degrees C).
Place chicken breasts in a lightly greased 9x13 inch baking dish.
Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly.
Top with sour cream if desired, and serve.
www.food.com

Tuesday, April 11, 2017

Barbecued Chicken Bites

Barbecued Chicken Bites



1 egg...
1 tablespoon milk
1 tablespoon barbecue sauce, I always use Sweet Baby Ray's
4 cups barbecue potato chips, crushed
1⁄2 lb boneless skinless chicken breast, cut into 1-1/2 inch cubes
additional sweet baby ray's barbecue sauce (or your favorite)

DIRECTIONS

In shallow dish or pie pan, whisk egg, then whisk in milk and 1 Tbl. bbq sauce.
Place crushed chips in another bowl.
Dip chicken into egg mixture, then roll in crush chips til nicely coated.
Arrange on a greased cookie/baking sheet, and bake at 400 for 10-15 minutes or til juices run clear.
Serve with extra bbq sauce for dipping!

Monday, April 10, 2017

Cauliflower Casserole

This is my absolute favorite recipe of all time, and I highly recommend it <3

AMAZING!!!!! CAULIFLOWER CASSEROLE Great for Low Carbers and Diabetics!! :-)
Just like mac and cheese without the pasta, helps keep blood sugar stabilized by cutting out the White Flour



2 lbs cauliflower florets
8 oz shredded sharp cheddar cheese, divided
8 oz shredded Monterrey Jack cheese, divided
8 oz block cream cheese, softened
4 tablespoons heavy cream
2 bunches green onions, sliced (1 1/2 cups)
6 sliced bacon, cooked and crumbled
1 clove garlic, grated
Salt & pepper to taste

Preheat oven to 350 degrees.
Steam cauliflower florets until tender.
While cauliflower steams, cream together 6 oz of the shredded cheddar, 6 oz of the Monterrey Jack, cream cheese, and heavy cream.

Stir in sliced green onions, chopped bacon, and garlic.
Set aside.
Drain any liquid from steamed cauliflower and add to cheese mixture.
Stir cauliflower and cheese mixture together.
Taste for seasoning, and add as necessary.

If you want a finer texture, give a few mashes with the potato masher.
Pour into a 2-3 quart casserole and sprinkle on remaining cheddar and Monterrey Jack cheese.
Cover dish with foil and bake for 25 minutes; remove foil and continue to bake until cheese is brown and bubbly.

Thursday, April 6, 2017

Easy Macaroni Salad

Easy Macaroni Salad



INGREDIENTS 

SERVINGS 8 UNITS US
2 cups macaroni (I use whatever is in my cupboard)
1⁄2 cup cubed cheese (I prefer cheddar or co-jack)
1⁄2 cup cubed ham
1⁄2 cup Miracle Whip (can sub mayo your choice)
1 tablespoon mustard
DIRECTIONS

Cook,drain and rinse macaroni and put in fridge while you dice up cheese and ham.
Mix together cold macaroni, cheese, and ham in a bowl.
In a separate bowl mix miracle whip and mustard. (If it is too tangy my mom would put a little sugar in it about a tsp.).
Mix it all together and chill or serve immediately.


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✻ღ REMEMBER to Eat in Moderation - Some recipes posted are not necessarily for Weight Loss as some people are not dieting! You can go to the support group for all diet recipes.


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Tuesday, April 4, 2017

Uses for Vinegar



 20 USES FOR VINEGAR THAT I BET YOU NEVER THOUGHT OF!! 

 1. Clear dirt off PCs and electronics

 Your computer, printer, fax machine, and other home office gear will work better if you keep them clean and dust-free. Turn off your machine and wash with a mix of equal parts white vinegar and water. Wash with a cloth, not a spray bottle. You can use cotton swabs for tight spaces.

 2. Get rid of smoke odor

 If you’ve recently burned a steak or can’t get rid of that cigarette smell, remove the lingering smoky odor by placing a shallow bowl about three-quarters full of white or cider vinegar in the room where the scent is strongest. To get the smell out of the air, moisten a cloth and wave it in the air.

 3. Wipe away mildew

 Use undiluted vinegar to wipe away heavy mildew stains. Mix it with water to clean light mildew stains. You can even use a vinegar mist in a spray bottle to prevent mildew stains from forming in rugs and carpets.

 4. Clean chrome and stainless steel

 To clean chrome and stainless steel fixtures around your home, apply a light misting of undiluted white vinegar from a recycled spray bottle. Buff with a soft cloth to bring out the brightness.

 5. Unglue stickers, decals, and price tags

 Don’t you hate when you peel a sticker off of your new furniture or product and it’s still sticky from the glue? Worry no more! Use full-strength white vinegar and gently scrape it off the product. Use an expired credit card to scrape. You can also uses this solution to get glue off of glass, plastic and walls.

 6. Brighten up brickwork

 Have dingy bricks around your fireplace? Use 1 cup of white vinegar mixed with 1 gallon of warm water to scrub the area. Your bricks will be looking shiny and nice!

 7. Revitalize wood paneling

 You can also use vinegar to shine up your dull wood paneling. Mix 1 pint warm water with 4 tablespoons white or apple cider vinegar and 2 tablespoons olive oil. Let the mixture soak for a few minutes and then polish.

 8. Remove carpet stains

 You can lift out many stains from your carpet with vinegar:
 For light stains, mix 2 tablespoons salt with ½ cup white vinegar. Rub into the stain, let try and vacuum.
 For tough, ground-in dirt and other stains, make a paste of 1 tablespoon vinegar with 1 tablespoon cornstarch, and rub it into the stain using a dry cloth. Let it set for two days, then vacuum.

 9. Keep car windows frost-free

 Vinegar is a great way to keep frost from forming on your car windows. Spray the outside of your windows with a mixture of 3 parts white vinegar to 1 part water.

 10. Refresh your refrigerator

 Have you ever smelled a refrigerator that hasn’t been used for a long time? It’s gross! You can freshen up your fridge with a mixture of equal parts white vinegar and water. You can use the solution to wash the interior and exterior of the fridge.

 11. Steam-clean your microwave

 Fill a bowl with 1 cup water and ¼ cup vinegar. Set the bowl in the microwave and cook on high for 5 minutes. Once the bowl cools down, use the solution to wipe off the walls of the microwave.

 12. Disinfect cutting boards

 Use full-strength white vinegar to clean wood cutting boards or butcher block countertops. This is a great alternative to dishwasher detergent because it can weaken surfaces and wood fiber. It disinfects against E.coli, salmonella and staphylococcus.

 13. Clean china, crystal, and glassware

 Have soap spots and dingy spots on your dishes after you put them in the dishwasher? Simply add a few ounces of vinegar to your dishwasher. It will prevent those hard-water stains from showing up.

 14. Trap fruit flies

 Did you bring home fruit flies from the market? You can make traps for them that can be used anywhere around your house by filling an old jar about halfway with apple cider vinegar. Punch a few holes in the lid, screw it back on, and you’re good to go.

 15. Tenderize and purify meats and seafood

 Soaking a lean or inexpensive cut of red meat in a couple of cups of vinegar breaks down tough fibers to make it more tender. You can also use vinegar to tenderize seafood steaks. Let the meat or fish soak in full-strength vinegar overnight.

 16. Control your dandruff

 Can’t wear those black shirts because your dandruff will show? Vinegar to the rescue! After shampooing, rinse your hair with a mixture of 2 cups apple cider vinegar and 2 cups cold water.

 17. Ease sunburn and itching

 Gently rub a sunburn or rash with cotton balls or a soft cloth soaked with white or cider vinegar. Try to apply this before the sunburn begins to sting. You can use this to help treat insect bites or rashes from poison ivy or poison oak.

 18. Clean your eyeglasses

 When it’s more difficult to see with your glasses on than it is with them off, it’s a clear indication that they’re in need of a good cleaning. Applying a few drops of white vinegar to your glass lenses and wiping them with a soft cloth will easily remove dirt, sweat, and fingerprints, and leave them spotless. Don’t use vinegar on plastic lenses, however

 19. Stop reds from running

 Unless you have a fondness for pink-tinted clothing, take one simple precaution to prevent red washable clothes from ruining your wash loads. Soak your new clothes in a few cups of undiluted white vinegar for 10-15 minutes before their first washing. You’ll never have to worry about running colors again! This also works with other bright colors that you worry might run.

 20. Speed germination of flower seed

 You can get woody seeds, such as moonflower, passionflower, morning glory, and gourds, off to a healthier start by lightly rubbing them between a couple of sheets of fine sandpaper-and soaking them overnight in a solution of 1/2 cup apple cider vinegar and 1 pint warm water. Next morning, remove the seeds from the solution, rinse them off, and plant them.


DO YOU KNOW ANY OTHER GOOD USES FOR VINEGAR?  IF YOU DO WE WOULD LOVE TO HEAR FROM YOU!  COMMENT THEM BELOW!


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DO YOU KNOW ANY OTHER GOOD USES FOR VINEGAR?  IF YOU DO WE WOULD LOVE TO HEAR FROM YOU!  COMMENT THEM BELOW!

 

CBD and Anxiety Disorders

Anxiety disorders like social anxiety are the most common mental health concerns in the United States. An estimated  40 million adult...